PAUS is a word derived from the Swedish language which means pause and then set out in English.
PAUS in Swedish has the meaning of stopping for a short while, which is an emotional topic that harmonizes with the meaning of short break and have a rest. PAUS can be perceived as a form of reminder, reminding us not to be depressed or stressed by the daily exertions from our daily work life and family life.
We are in an era of dynamic and overwhelming by technology and innovation, but our life have not become easier but busier. It becomes necessary for us to stop and take a break in our lives, to recharge and rest, and to maintain our interpersonal relationship with others around us.
In short, you need PAUS to preserve a healthy heart and soul.